![]() ![]() It contains brainwave audio that helps you focus, and get more done in less time. Download your FREE copy of the Sleep Salon here! _ Rocket Your Productivity - Download This FREE MP3 and Instantly Activate Your Ultra-Focus! Nitrofocus is a powerful MP3 program that is 100% proven by science. Then I started listening to THIS BRAINWAVE MP3. ![]() All you have to do is listen! I used to suffer from INSOMNIA. Enjoy the best night's sleep ever, with Sleep Salon! This powerful brainwave entrainment audio program uses special sounds to lull you into a deep sleep. Suffer from Insomnia? Scientifically-proven free brainwave MP3 sends you to sleep - in just minutes. Unbelievably Easy Ways To Improve Your Life. In this way, it’s similar to other behavioral therapies for sleep that I like, including meditation and relaxation techniques, and other mind-body therapies. It’s low impact and non-invasive, it doesn’t rely on chemical drugs, it’s inexpensive, and, for most people, likely easy to adopt and maintain. There is a lot to like about this technology as a potential treatment for sleep problems. By exposing the brain to beats that create low-frequency tones in the brain, these sound waves create shifts in brainwaves themselves, generating slower frequency brainwaves that promote deeper states of relaxation. Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE. Delta waves are slow, low-frequency brainwaves (between 1.5-4 hertz) that are the dominant brainwave pattern of deep (stages 3 and 4), NREM sleep. This deep sleep meditation music is created with binaural beats using the delta frequency so you can fall asleep fast and sleep through the night.
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